Optometrist Eye Health Clinic Bondi Sydney Glaucoma Prevention Vision Therapy
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Importance of Physical Exercise for Healthy Vision

Studies over the past decade suggest that a physical exercise routine can improve and strengthen both sight and vision. It has also been shown to lower the likelihood of getting vision’s Big Three threats, glaucoma, cataract, and age-related macular degeneration, and reduce or manage the progression of these eye diseases in those who already have…

Optometrist Bondi Eye Care Clinic Sydney Visual Therapy Myopia Control Treatment
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Rise in High Stress Levels is Impacting on Vision

Since 2000 global stress levels have soared to a point where in some countries it affects close to 60% of the population. The WHO labeled it as the epidemic of the 21st century, way before the COVID-19 pandemic sent it spiraling even higher, and studies show stress could be responsible for 95% of visits to…

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