The Role of Physical Exercise in Maintaining Healthy Vision 
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The Role of Physical Exercise in Maintaining Healthy Vision  

Physical activity is essential for overall health, but its impact on vision is often overlooked. Studies show that regular exercise can enhance eye function, reduce the risk of major eye diseases, and slow the progression of conditions such as glaucoma, cataracts, and age-related macular degeneration (AMD). According to Gary Rodney, a Master of Optometry, Smart…

Optometrist Bondi Sydney Eye Care Clinic Glaucoma Cataract Treatment Prevention
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Eyes After 40: What Everyone Needs to Know

It’s a birthday that many celebrate with some trepidation. It’s the big four-zero and it’s the start of a decade that has more than its share of ups and downs. On the upside, one is still relatively young, and have the confidence that comes with experience. On the downside, a whole lot of medical professionals…

Optometrist Eye Health Clinic Bondi Sydney Glaucoma Prevention Vision Therapy
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Importance of Physical Exercise for Healthy Vision

Studies over the past decade suggest that a physical exercise routine can improve and strengthen both sight and vision. It has also been shown to lower the likelihood of getting vision’s Big Three threats, glaucoma, cataract, and age-related macular degeneration, and reduce or manage the progression of these eye diseases in those who already have…

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