Mosman Optometrist discusses the consequence of unhealthy lifestyle choices

Mosman Optometrist discusses the consequence of unhealthy lifestyle choices

Lifestyle is a major factor thought to influence susceptibility to many diseases including the eye. Lifestyle disease or disorder can be a result of the consequence of one’s health choices. Unhealthy lifestyle choices such as alcohol consumption, smoking, fat and sugar-rich diet, lack of physical activity, poor sleep patterns and chronic eye strain are associated with the risk of developing eye diseases.

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Sports Vision Performance | Smart Vision Optometry, Sydney

Sportspeople are always very focused on their training, and many professional and amateur athletes have come to appreciate the fact that training their eyes can improve their overall performance. The benefits of enhancing visual performance in sports are widely recognised. There’s even an International Sports Vision Association (ISVA). Australian behavioural optometrist and Fellow of the…

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Fixing Vision While Sleeping: Who it’s For and How it Works

Life Without Daytime Glasses | Smart Vision Optometry, Sydney It’s called Orthokeratology, and it involves using contact lenses. But instead of someone wearing contacts by day, says Sydney behavioural optometrist and fellow of the International Academy of Orthokeratology and Myopia Control (FIAOMC), Gary Rodney, they will be wearing them while they sleep.  Orthokeratology, or Ortho-K,…

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The Relationship Between Glaucoma and Poor Sleep

Sleep, and plenty of it, is usually recommended as one of the top ways to help the body and our eyes recover from illnesses and other setbacks.  But it’s not necessarily the right answer for glaucoma, an eye condition which moves from affecting peripheral vision only, to ultimately destroying the ability to see, says Gary…

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Functional Vision and Why it is Important

Nothing functions properly if those operating it don’t know how to apply and use it. That applies to technology, equipment or appliances, which can easily be seen, but require active input in order to work. But it also applies to functional vision which is the ability to physically and mentally react to what’s seen, according…

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