More than just Carrots: The Role of Nutrition in Preventing Myopia
Published: 12 August 2021 | Updated: 27 September 2026 | Author: Smart Vision Optometry. TL;DR Summary: A balanced diet supports general health, including eye health. It should not be presented as a proven way to prevent or reverse myopia. Research on nutrition and myopia is still developing; keep eye assessments and an individual management plan separate from food or supplement claims.