Visual Therapy

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    Importance of Physical Exercise for Healthy Vision

    Published: 21 June 2021 | Updated: 30 September 2026 | Author: Smart Vision Optometry. TL;DR Summary: Physical activity supports general health, but it is not a replacement for prescribed eye treatment. Choose activity appropriate to your health and any clinical restrictions. The interview’s percentages and exercise timetable are not guarantees of preventing eye disease.

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    Rise in High Stress Levels is Impacting on Vision

    Published: 24 February 2021 | Updated: 28 September 2026 | Author: Smart Vision Optometry. TL;DR Summary: Stress can affect wellbeing and may contribute to symptoms such as eyelid twitching. It should not be used to explain away new blur, double vision or vision loss. Seek appropriate eye assessment, urgent care for sudden changes, and support for stress that feels persistent or overwhelming.