Mosman Optometrist discusses the consequence of unhealthy lifestyle choices

Mosman Optometrist discusses the consequence of unhealthy lifestyle choices

Lifestyle is a major factor thought to influence susceptibility to many diseases including the eye. Lifestyle disease or disorder can be a result of the consequence of one’s health choices. Unhealthy lifestyle choices such as alcohol consumption, smoking, fat and sugar-rich diet, lack of physical activity, poor sleep patterns and chronic eye strain are associated with the risk of developing eye diseases.

"Smart Kids Wear Glasses" the Grain of Truth Behind the Myth

"Smart Kids Wear Glasses" the Grain of Truth Behind the Myth

Most stereotypes are based on prejudice, but occasionally, one pops up that’s based on fact – even if only remotely. “Smart kids wear glasses” could be among them, at least up to a point. Australian behavioural optometrist Jacqueline Gattegno sheds light on what is known regarding the intriguing link between myopia and IQ.

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Yes, Shortsighted People Can Play Sport

With 32 percent of the world’s population living with myopia, it’s not surprising that there are short-sighted people in all walks of life. But it may surprise some folks to know just how many of them are top athletes. After all, the image of a glasses-wearing sportsperson is something that isn’t exactly mainstream. However, there’s…

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Myopia Control: What it is and Why it’s More Important Than Ever

Nearsightedness Explained Despite advances in myopia control, most people still think that short-sightedness is just something that happens. “Most people think that you’re either short-sighted or you’re not,” says Gary Rodney, an internationally-recognised Fellow of the Academy of Orthokeratology and Myopia Control based in Sydney. “They also see the progression of myopia as being inevitable,…

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Dry Eye Disease Treatments | Smart Vision Optometry, Sydney

What Is Dry Eye Disease? Blepharitis is characterised by inflamed eyelids, often with flaky skin around them, and red, itchy, dry eyes. Having dry eyes doesn’t necessarily mean someone has blepharitis, an uncomfortable inflammation of the eyelids, but the two often go together. Here’s what happens.  Bacteria live on human skin, and they live on…

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More than just Carrots: The Role of Nutrition in Preventing Myopia

Nutrition And Nearsightedness Many people will remember their grandmothers telling them to eat carrots for better eyesight, but these ladies were only partly correct. As with so many health-related questions, the answer to the question of what foods can help in the fight against myopia is: “It’s complicated.” Australian behavioural optometrist Jacqueline Gattegno explains the…

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Why Eye Screening for Diabetics is so Important

It’s certainly possible to lead a full life despite living with diabetes, but being extra vigilant about a range of possible complications that are associated with it will be important. Regular eye exams should be part of a health-conscious lifestyle, particularly for those living with diabetes, says Australian behavioural optometrist and fellow of the International…

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Sports Vision Performance | Smart Vision Optometry, Sydney

Sportspeople are always very focused on their training, and many professional and amateur athletes have come to appreciate the fact that training their eyes can improve their overall performance. The benefits of enhancing visual performance in sports are widely recognised. There’s even an International Sports Vision Association (ISVA). Australian behavioural optometrist and Fellow of the…

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Eyes After 40: What Everyone Needs to Know

It’s a birthday that many celebrate with some trepidation. It’s the big four-zero and it’s the start of a decade that has more than its share of ups and downs. On the upside, one is still relatively young, and have the confidence that comes with experience. On the downside, a whole lot of medical professionals…

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