Enhancing Visual Performance to Boost Athletic Abilities Sportspeople are increasingly recognising the importance of training their eyes to enhance overall performance. Both professional and amateur athletes are discovering that visual training can significantly improve their game. The benefits of improving visual performance in sports are well documented, with organisations such as the International Sports Vision…
Eyesight is often taken for granted, and eye health should be prioritised in a daily routine. Jacqueline Gattegno, a Smart Vision Optometrist at Eyes InDesign Bondi says that proper hygiene plays a crucial role in eye health. In addition, Jacqueline will elaborate on the various eyesight preservation tips for overall visual health.
With advances in technology changing and shaping people’s lives in so many aspects, it’s not surprising to see that technology also has a role to play in improving eyesight. Gary Rodney, leading Smart Vision optometrist with Smart Vision Optometry, says that patients looking for a non-invasive alternative to surgery to correct myopia need look no further than Smart Vision Optometry’s Ortho-K process.
Eyesight is arguably the most important of the five senses, and a loss of visual acuity can be alarming. Gary Rodney, leading Smart Vision optometrist with Smart Vision Optometry, says that while protecting your eyes to mitigate damage in the first place should be a priority, there are steps you can take after the fact to either slow or reverse damage to the eye.
Gary Rodney, leading smart vision optometrist with Smart Vision Optometry, states that “Eyes need a wide range of vitamins and minerals to function well, with some of these being crucial for staving off age-related macular degeneration.”
Many conditions that cause vision loss have various causes, requiring differing interventions to prevent or cure. Some of these conditions include diabetes, cataracts, and age-related macular degeneration. Gary Rodney, the Founder of Smart Vision Optometry and a leading Smart Vision Optometrist at Eyes InDesign Mosman, says there are many ways that we can improve our eyesight through behavioural modification.
College students spend too much time studying in front of computer screens, and not enough time caring for their eyes. This is resulting in an explosion of progressive eye deterioration globally. Gary Rodney, the Founder of Smart Vision Optometry and a leading Smart Vision Optometrist at Eyes InDesign Mosman, explains ways students can minimise eye strain and headaches.
Sportspeople are always very focused on their training, and many professional and amateur athletes have come to appreciate the fact that training their eyes can improve their overall performance. The benefits of enhancing visual performance in sports are widely recognised. There’s even an International Sports Vision Association (ISVA). Australian behavioural optometrist and Fellow of the…
For students, long hours spent in front of the computer go with the territory. Finally, they graduate, and embark on their chosen career – which, for many people, involves even more hours of screen time. At the end of a long day’s work or study, most folks will feel symptoms of mild eye strain, and…
Whether it’s the smart phone and its beguiling apps or the necessary business of working in front of a computer all day, most people are spending far too much time in front of screens. It’s a scenario that eyes aren’t evolved to cope with, and the group of eye problems falling under the umbrella term…
After an accident, it’s all too easy to say that workplace hazards should have been handled better. But preventing accidents at work – spotting hazards and countering them before anyone gets hurt – will always be first prize. So says Gary Rodney, a behavioural optometrist who assists businesses with vision-related questions pertaining to the workplace. …
All occupations have their risks. They may be obvious or insidious, and it’s often the latter that gets the least attention. “At Eyes in Design, we deal with patients facing a variety of workplace hazards that can affect their vision, and knowing what they are is the first step towards dealing with them effectively,” says…
Healthy muscles are vital for all bodily functions to work properly, and eye muscles are no exception. Muscle dysfunction can affect the ability of the two eyes to coordinate their focus on the same point and in the right place, when looking at something close by, and this can result in blurred or double vision, according…
Behavioural optometry looks at the bigger picture when it comes to vision. Rather than purely checking the clarity of sight it revolves around how effective that sight is in terms of its functionality, usefulness, relevance, and accuracy. Australian behavioural optometrist, Jacqueline Gattegno, says all of these are revealed in the way people (and children in particular)…
The myopia (shortsightedness) epidemic, predicted to affect half of the world’s population by 2050, is racing even faster towards this target with the numbers boosted by the Covid-19 pandemic’s enforced indoor and screen-watching lifestyles. However, a study is now suggesting that perceptual learning may, literally, shine at least some light at the end of this…
A good deal of mystery still revolves around the link between vision misalignment and anxiety problems, but what is clear is that there is one, and it’s not a healthy relationship for either of them, according to Australian behavioural optometrist Jacqueline Gattegno. She says while these problems are very different, they are similar in how…
It’s not just the eyes people see in the mirror that determine how people see and understand what they look at. Two other “Eye” systems, the powerful and analytic Brain’s Eye and the imaginative Mind’s Eye also play large roles in the extremely complex visual system. Each deals with sight and vision differently and all…
It’s often said that people eat with their eyes, but no matter how tempting attractively presented meals are, they are not necessarily good for the eyes’ health. Eye scientists, researchers and doctors are increasingly calling for them to eat for the eyes rather than with them, says Gary Rodney, fellow of the International Academy of…
When vision suddenly becomes blurred in one eye, or in both, it’s important to find out why as soon as possible. And in some cases, seeing an eye doctor should be immediate to avoid serious eye problems, according to Australian behavioural optometrist Jacqueline Gattegno of Smart Vision Optometry. She says that although there are a…
Putting the right shoe on the right foot, standing up straight, keeping within the lines when writing, and recognizing the shapes of objects and how far apart they are, may all seem to be natural and automatic responses for those with good perceptual vision and well developed visual-spatial skills. But for those without either of…
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