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Dry Eye Disease Treatments | Smart Vision Optometry, Sydney

What Is Dry Eye Disease? Blepharitis is characterised by inflamed eyelids, often with flaky skin around them, and red, itchy, dry eyes. Having dry eyes doesn’t necessarily mean someone has blepharitis, an uncomfortable inflammation of the eyelids, but the two often go together. Here’s what happens.  Bacteria live on human skin, and they live on…

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More than just Carrots: The Role of Nutrition in Preventing Myopia

Nutrition And Nearsightedness Many people will remember their grandmothers telling them to eat carrots for better eyesight, but these ladies were only partly correct. As with so many health-related questions, the answer to the question of what foods can help in the fight against myopia is: “It’s complicated.” Australian behavioural optometrist Jacqueline Gattegno explains the…

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Why Eye Screening for Diabetics is so Important

It’s certainly possible to lead a full life despite living with diabetes, but being extra vigilant about a range of possible complications that are associated with it will be important. Regular eye exams should be part of a health-conscious lifestyle, particularly for those living with diabetes, says Australian behavioural optometrist and fellow of the International…

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Sports Vision Performance | Smart Vision Optometry, Sydney

Sportspeople are always very focused on their training, and many professional and amateur athletes have come to appreciate the fact that training their eyes can improve their overall performance. The benefits of enhancing visual performance in sports are widely recognised. There’s even an International Sports Vision Association (ISVA). Australian behavioural optometrist and Fellow of the…

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Eyes After 40: What Everyone Needs to Know

It’s a birthday that many celebrate with some trepidation. It’s the big four-zero and it’s the start of a decade that has more than its share of ups and downs. On the upside, one is still relatively young, and have the confidence that comes with experience. On the downside, a whole lot of medical professionals…

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Your Job and Your Vision: Protecting Your Eyes at Work

After an accident, it’s all too easy to say that workplace hazards should have been handled better. But preventing accidents at work – spotting hazards and countering them before anyone gets hurt – will always be first prize. So says Gary Rodney, a behavioural optometrist who assists businesses with vision-related questions pertaining to the workplace. …

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Why Maintaining Good Eye Health is Vital

Studies have shown that for most of those with poor eye health, eye impairments, and vision loss, the consequences are likely to go way beyond seeing objects as doubled, distorted or a blur, and into the arena of quality of life, which involves functioning and convenience and emotional well-being. And, according to Australian behavioural optometrist…

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Importance of Physical Exercise for Healthy Vision

Studies over the past decade suggest that a physical exercise routine can improve and strengthen both sight and vision. It has also been shown to lower the likelihood of getting vision’s Big Three threats, glaucoma, cataract, and age-related macular degeneration, and reduce or manage the progression of these eye diseases in those who already have…

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How Other Senses Play a Role in Perceptual Vision

Eyes are considered the primary sense because they gather 80% of the information necessary for enabling people to see the world around them. But the other senses, hearing, touch, taste and smell, are not just hangers on that add some colour to a dull picture. They are valuable parts of the team that add perception…

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Behavioural Optometry and How it Saves Vision

Behavioural optometry looks at the bigger picture when it comes to vision. Rather than purely checking the clarity of sight it revolves around how effective that sight is in terms of its functionality, usefulness, relevance, and accuracy.  Australian behavioural optometrist, Jacqueline Gattegno, says all of these are revealed in the way people (and children in particular)…

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Fixing Vision While Sleeping: Who it’s For and How it Works

Life Without Daytime Glasses | Smart Vision Optometry, Sydney It’s called Orthokeratology, and it involves using contact lenses. But instead of someone wearing contacts by day, says Sydney behavioural optometrist and fellow of the International Academy of Orthokeratology and Myopia Control (FIAOMC), Gary Rodney, they will be wearing them while they sleep.  Orthokeratology, or Ortho-K,…

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